Amount of Tryptophan in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted there is 0.262 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted are listed below.
Water
|
70.59 g
|
70.59%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
595 kJ
|
|
Protein
|
23.69 g
|
23.69%
|
Total lipid (fat)
|
5.27 g
|
5.27%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1.73 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
339 mg
|
0.34%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
3.24 mg
|
|
Copper, Cu
|
0.158 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted